This curriculum is designed to empower, uplift, and motivate individuals to self enlightenment, self empowerment, and self actualization. By engaging in intentional activities which encourage self reflection and stress relief, audiences will be transformed after their sessions with this curriculum. They will be provided with tangible tools and life lessons which will allow for more efficient problem solving in the future.
The Selfology Movement explores the body, mind, soul, ancestry, and spirituality as sites of personal study. Such inquiries allow participants to understand themselves more holistically, which in turn leads to holistic wellness and healthy self esteem that comes from a place of genuine self love and self care.